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Delicious Chicken Tikka Masala Recipe: A Flavorful Indian Delight

Chicken Tikka Masala

Are you craving a flavorful and delicious Indian dish? Look no further than the Chicken Tikka Masala recipe. This iconic dish combines tender grilled chicken pieces with a rich and creamy tomato-based sauce. With its aromatic spices and mouthwatering flavors, Chicken Tikka Masala has become a favorite around the world. In this article, we will guide you through the step-by-step process of preparing this delectable dish in your own kitchen.



The history of Chicken Tikka Masala is a subject of much debate and speculation. It is believed to have originated in the Indian subcontinent, specifically in the Punjab region, which spans parts of India and Pakistan. However, the exact origins and the story behind its creation remain unclear.

One popular theory suggests that Chicken Tikka Masala was invented in the mid-20th century by a Bangladeshi chef working in a restaurant in Glasgow, Scotland. According to this account, a customer ordered a plate of Chicken Tikka, which consists of marinated and grilled chicken pieces. The customer found the dish to be too dry and requested a sauce to accompany it. In response, the chef improvised by adding a tomato-based gravy with aromatic spices to the chicken, thus creating Chicken Tikka Masala.

Another theory suggests that Chicken Tikka Masala has its roots in Mughlai cuisine, which developed during the Mughal Empire in India. The Mughals were known for their rich and flavorful dishes, and it is possible that the combination of grilled chicken and creamy tomato sauce evolved from their culinary traditions.

Regardless of its true origin, Chicken Tikka Masala quickly gained popularity and became a staple in Indian and Pakistani restaurants around the world. Its unique blend of spices and the creamy texture of the sauce appealed to a wide range of palates, making it a favorite choice for both locals and international diners.

Over the years, variations of the recipe have emerged, with each region and chef adding their own twist to the dish. Some versions incorporate additional ingredients such as yogurt, cream, or various spices to enhance the flavors. The versatility of Chicken Tikka Masala has made it adaptable to different culinary preferences while still retaining its essence.

Today, Chicken Tikka Masala is celebrated as one of the most beloved and recognized dishes in Indian cuisine. It has become a symbol of the fusion of flavors and cultural influences that define modern gastronomy. Whether enjoyed in traditional Indian restaurants or prepared at home, Chicken Tikka Masala continues to captivate food enthusiasts with its tantalizing taste and rich history.


Marinating the Chicken2 hours
Preparing the Sauce15 minutes
Grilling the Chicken8-10 minutes
Combining the Chicken and Sauce5 minutes
Total Cooking and Preparation TimeApproximately 2 hours 30 minutes

Please note that the marinating time may vary depending on personal preference. It is recommended to marinate the chicken for at least 2 hours to allow the flavors to develop fully.


Boneless chicken250 grams
Plain yogurt1/2 cup
Lemon juice1 tablespoon
Ginger paste1 teaspoon
Garlic paste1 teaspoon
Garam masala1 teaspoon
Turmeric powder1/2 teaspoon
Chili powder1/2 teaspoon
Cumin powder1/2 teaspoon
SaltTo taste
Oil1 tablespoon
Onion1 small, finely chopped
Tomatoes2 small, pureed
Heavy cream1/4 cup
Fresh cilantro (for garnishing)A few sprigs

Note: The quantities mentioned above are approximate and can be adjusted according to personal preference and taste.


Marinating the Chicken

  1. Combine the Marinade: In a large bowl, mix together the plain yogurt, lemon juice, ginger paste, garlic paste, garam masala, turmeric powder, chili powder, cumin powder, and salt until well combined.
  2. Add the Chicken: Add the boneless chicken pieces to the marinade and ensure that each piece is evenly coated with the marinade mixture.
  3. Refrigerate for Marination: Cover the bowl with the marinated chicken and refrigerate for at least 2 hours, allowing the flavors to infuse into the chicken.

Preparing the Sauce

  1. Heat Oil: Heat the oil in a pan over medium heat.
  2. Sauté the Onion: Add the finely chopped onion to the pan and sauté until it turns golden brown.
  3. Add Tomato Puree: Stir in the pureed tomatoes and cook for a few minutes until the oil separates from the mixture.
  4. Cook the Chicken: Add the marinated chicken pieces to the pan, along with any remaining marinade. Cook until the chicken is tender and cooked through.
  5. Pour in Cream: Pour in the heavy cream and stir well to combine, allowing the sauce to thicken.
  6. Simmer the Sauce: Simmer the sauce for an additional 5 minutes, ensuring the flavors blend together perfectly.

Grilling the Chicken

  1. Preheat the Grill: Preheat the grill to medium-high heat.
  2. Skewer the Chicken: Thread the marinated chicken pieces onto skewers, discarding any excess marinade.
  3. Grill the Chicken: Place the skewered chicken on the preheated grill and cook for about 8-10 minutes, turning occasionally, until the chicken is lightly charred and cooked through.

Combining the Chicken and Sauce

  1. Remove from Skewers: Remove the grilled chicken from the skewers and transfer it to the pan with the tomato sauce.
  2. Coat with Sauce: Gently stir to coat the chicken evenly with the sauce.
  3. Simmer Together: Allow the chicken and sauce to simmer together for a few minutes to meld the flavors.

Serving Suggestions

  1. Garnish: Garnish the Chicken Tikka Masala with freshly chopped cilantro for an added burst of freshness and flavor.
  2. Serve: Serve the Chicken Tikka Masala hot with steamed basmati rice or naan bread.

Enjoy the delightful flavors of Chicken Tikka Masala prepared with love in your own kitchen!

Equipment Required

Nutrition Information

Nutrition InformationAmount Per Serving
Serving Size1 person
Calories400 kcal
Total Fat25g
– Saturated Fat10g
Total Carbohydrate10g
– Dietary Fiber2g
– Sugars4g

Please note that the nutrition information provided is an approximation and can vary based on the specific ingredients and cooking methods used. It’s always a good idea to refer to the packaging of the ingredients you use or consult with a nutritionist for precise information.


  • Marination Time: For maximum flavor, marinate the chicken for at least 2 hours, or even overnight if possible. This allows the spices to penetrate the chicken and make it more tender.
  • Grilling Alternatives: If you don’t have a grill, you can still achieve delicious results by using a grill pan or broiling the chicken in the oven. Adjust the cooking time accordingly.
  • Skewer Soaking: If using wooden skewers, soak them in water for about 30 minutes before threading the chicken to prevent them from burning during grilling.
  • Adjust Spice Level: Feel free to adjust the spice levels to suit your taste preferences. Increase or decrease the amount of chili powder based on how spicy you want the dish to be.
  • Creamy Texture: For a richer and creamier sauce, you can add a tablespoon or two of butter towards the end of cooking. This will enhance the velvety texture of the sauce.
  • Vegetarian Option: You can make a vegetarian version of this dish by substituting the chicken with paneer (Indian cottage cheese) or tofu. Adjust the marination and cooking time accordingly.
  • Extra Creaminess: To make the dish even creamier, you can add a dollop of yogurt or cream during the final simmering stage.
  • Garnish Options: Along with fresh cilantro, you can garnish the Chicken Tikka Masala with a sprinkle of roasted cashews or almonds for added texture and flavor.

Pros & Cons

✅ Flavorful and aromatic dish❌ Requires marinating time
✅ Versatile, can be adjusted to personal taste❌ Requires grilling or broiling
✅ Popular and well-known dish❌ Can be high in calories and fat
✅ Creamy and satisfying sauce❌ May require some unfamiliar spices
✅ Can be paired with various sides❌ Requires multiple steps in preparation


In conclusion, Chicken Tikka Masala is a delightful and flavorful dish that combines tender grilled chicken with a creamy tomato-based sauce. Its aromatic spices and rich textures create a harmonious symphony of flavors that will leave you craving for more.

With its roots in Indian cuisine and its global popularity, Chicken Tikka Masala has become a beloved dish enjoyed by many. The marinated chicken, grilled to perfection, is beautifully complemented by the luscious tomato sauce, resulting in a culinary experience that is both satisfying and memorable.

Whether you’re a fan of Indian cuisine or simply looking to explore new flavors, Chicken Tikka Masala is a must-try recipe. It offers a perfect balance of spices, creaminess, and tender chicken, making it a true crowd-pleaser.

So why not embark on a culinary adventure in your own kitchen? Gather the ingredients, follow the step-by-step instructions, and let the enticing aromas fill your home. Whether you choose to enjoy it with fragrant basmati rice, fluffy naan bread, or your preferred accompaniment, this dish is sure to impress both your taste buds and your guests.

Don’t hesitate to personalize the recipe to suit your preferences. Adjust the spice levels, try different variations, and make it your own. Cooking is a journey of exploration and creativity, and Chicken Tikka Masala provides the perfect canvas for your culinary artistry.

So go ahead, embrace the flavors, and savor the experience of preparing and indulging in this exquisite dish. Your taste buds will thank you, and you’ll have a new recipe to add to your repertoire. Get ready to embark on a flavorful adventure with Chicken Tikka Masala!


  • 1. 🌶️ Spicing Up the World:
    • Did you know that Chicken Tikka Masala is often regarded as one of the spiciest dishes in the world? Its fiery flavors and aromatic spices have ignited the taste buds of millions of food enthusiasts worldwide.
  • 2. 🌍 Global Icon:
    • Chicken Tikka Masala has achieved global fame and recognition, making it one of the most beloved Indian dishes worldwide. Its irresistible combination of succulent chicken and creamy sauce has conquered hearts and palates across continents.
  • 3. 🎉 National Dish Controversy:
    • Chicken Tikka Masala has sparked a friendly rivalry between India and the United Kingdom. Both countries claim it as their national dish. This tasty debate adds a dash of spice to the culinary world!
  • 4. 🍛 Evolution of Flavors:
    • Over time, various regional adaptations of Chicken Tikka Masala have emerged. From mild and creamy to fiery and tangy variations, the dish has evolved to suit different palates, ensuring everyone can find their preferred flavor profile.
  • 5. 🍽️ A Feast Fit for Royalty:
    • Chicken Tikka Masala has graced the tables of royalty. It is said that former British Prime Minister David Cameron even requested Chicken Tikka Masala to be served at a banquet in honor of Queen Elizabeth II’s Diamond Jubilee.


Can I use chicken with bones for Chicken Tikka Masala?

While boneless chicken is traditionally used for Chicken Tikka Masala, you can use bone-in chicken if you prefer. Just adjust the cooking time accordingly to ensure the chicken is cooked through.

Can I substitute Greek yogurt for plain yogurt in the marinade?

Yes, you can substitute Greek yogurt for plain yogurt in the marinade. Greek yogurt will provide a thicker consistency, resulting in a creamy and tangy marinade.

Is it necessary to grill the chicken, or can I cook it on the stovetop?

Grilling the chicken gives it a smoky flavor and charred texture, but if you don’t have a grill, you can cook the chicken on a stovetop grill pan or even broil it in the oven for similar results.

Can I make Chicken Tikka Masala ahead of time?

Yes, you can make the sauce and marinate the chicken ahead of time. Grill the chicken and combine it with the sauce just before serving to maintain its texture and flavors.

Can I freeze Chicken Tikka Masala?

Yes, you can freeze Chicken Tikka Masala. Allow it to cool completely, then store it in an airtight container or freezer bags. Thaw overnight in the refrigerator and reheat gently on the stovetop when ready to serve.

What can I serve with Chicken Tikka Masala?

Chicken Tikka Masala pairs well with steamed basmati rice, naan bread, or roti. You can also serve it with a side of cucumber raita or a fresh salad to balance the flavors.

Can I make a vegetarian version of Chicken Tikka Masala?

Yes, you can make a vegetarian version by substituting the chicken with paneer (Indian cottage cheese) or tofu. Adjust the marination and cooking time accordingly.

How can I make Chicken Tikka Masala less spicy?

To reduce the spice level, adjust the amount of chili powder or omit it completely. You can also add a dollop of yogurt or cream to mellow out the spice.

Can I use store-bought Tikka Masala sauce instead of making it from scratch?

Yes, you can use store-bought Tikka Masala sauce as a time-saving option. However, making the sauce from scratch allows you to customize the flavors and control the ingredients.

Can I use chicken thighs instead of chicken breast for Chicken Tikka Masala?

Yes, you can use boneless chicken thighs instead of chicken breast if you prefer. Thighs tend to be more moist and flavorful, but adjust the cooking time as they may take slightly longer to cook.