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Black Currant Sauce for Chicken
A sweet and tangy meal made with cooked chicken breasts covered in a rich sauce of black currant jam, chicken broth, and mustard.
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Dinner
Cuisine
American
Servings
2
Calories
320
kcal
Equipment
1 Large Skillet
For cooking the chicken and the sauce
1 Whisk
To mix the sauce together
1 Tongs
To flip the chicken breasts
Ingredients
2
whole
Chicken Breasts
Boneless and skinless
1
tbsp
Olive Oil
For cooking the chicken
1/2
cup
Black Currant Jam
The sweet base of the sauce
1/2
cup
Chicken Broth
To thin out the jam
1
tbsp
Dijon Mustard
Adds a little tangy bite
1
tbsp
Butter
Makes the sauce smooth and shiny
1
pinch
Salt
To taste
1
pinch
Black Pepper
To taste
Instructions
Put the olive oil in a large skillet and turn the heat to medium.
Add the chicken breasts to the pan and cook for 6 minutes on each side until fully cooked inside.
Take the chicken out of the pan and put it on a clean plate.
Keep the pan on the stove and add the black currant jam, chicken broth, and Dijon mustard.
Whisk everything together in the pan until it starts to bubble.
Let the sweet sauce cook for 3 minutes so it gets thick and sticky.
Turn off the heat and stir the butter, salt, and black pepper into the hot sauce.
Put the chicken breasts back in the pan and cover them with the warm sweet sauce.
Serve warm right out of the pan.
Notes
Calories:
320 kcal
Protein:
26 g
Carbs:
28 g
Fat:
12 g
Fiber:
1 g
Sugar:
20 g
Sodium:
410 mg
Keyword
Black Currant Sauce for Chicken, fruit glaze, sweet meat sauce